Best Golf Posture For Iron Shots – For a golfer the best posture for iron shots is called one o’clock from start to finish your upper body should tilt forward about 30 degrees.
The best posture for iron shots is aligning your upper body forward 30 degrees, or roughly one o’clock if you were standing in the center of a clock face.
If you can maintain theis golf posture through an iron swing, the club should automatically move on the correct path, roughly 90 degrees to the spine, all the way to the top in the backswing and then back down through impact and follow through. This is the fastest and most efficient way to swing a golf club. If you stand too upright (twelve o’clock) or bend too far forward (two o’clock), you’ll end up compensating during the swing to get the club back on plane.
The correct one o’clock golf posture for those irons shots is established by tilting forward by 30 degrees from your hips – not your waist. From behind it should look as though your upper body is pointing at one o’clock and that all of your weight bearing joints are stacked in a straight line. If you’re not sure what this feels like, imagine you are taking your stance on a balance beam – lean forward on your toes or back ward on your heels and you’ll fall off.
It’s a must to maintain this posture throughout the iron shot swing to get a solid hit. If you change your angle during the golf swing, the club will move off plane and de-accelerate. To keep it all in synch during the shot, imagine your head is resting on a pillowat the completion of the golf swing. You should finish in balance with your weight on your left leg and your belt buckle facing the target.
Kip Puterbaugh a golf pro at Aviara Golf Academy in Carlsbad, CA has a 2008 video on this golf swing technique that has a great training drill.
Golf-Swing.net Best Golf Posture For Iron Shots.